Kathryn (Katie) Brandenburger, RDN
Registered Dietitian Nutritionist
Strategic, Sustainable Weight Loss with a Registered Dietitian
Welcome to KB Nutrition Counseling! I’m Katie, a Registered Dietitian with over a decade of experience helping individuals achieve sustainable weight loss and long-term metabolic health.
If you’re tired of starting over, frustrated by dieting, or feeling stuck despite your efforts — you are not alone. The diet industry has made weight loss confusing and unsustainable. We help simplify it, cut through the noise, and help you understand how to use food in a way that supports your goals and lifestyle.
Our Approach
Our approach is direct, realistic, and evidence-based. Together, we focus on balanced nutrition, strength-supportive eating, and behavior change strategies that protect your metabolism — not trendy diets that slow it down.
True success isn’t just about losing weight. It’s about improving metabolic health, strengthening your relationship with food, and creating a lifestyle you can maintain long-term.
Who We Help
We work with individuals who feel stuck with their weight, want to improve their health, and are ready for a more realistic, sustainable approach.
Do any of these sound like you?
-
You struggle with consistent weight loss or feel stuck despite your efforts
-
You feel out of control around food or want a healthier relationship with eating
-
You have insulin resistance, prediabetes, or type 2 diabetes
-
You’re using GLP-1 medications (Ozempic, Wegovy, etc.) and want guidance and support
-
You want to prevent weight regain and improve your metabolic health
We also provide general healthy eating and lifestyle nutrition counseling for chronic disease prevention and overall wellness.
All sessions are personalized and designed to fit your lifestyle, with support that meets you where you're at.
Weight Loss & GLP-1 Support
We specialize in weight loss and provide expert nutrition support for individuals using GLP-1 medications. While these medications can be powerful tools for appetite regulation and blood sugar control, they are most effective when combined with personalized nutrition and sustainable lifestyle habits.
With the right support, you can:
-
Preserve lean muscle mass during weight loss
-
Prevent nutrient deficiencies
-
Improve medication tolerance and reduce GI side effects
-
Support stable blood sugar
-
Reduce the risk of weight regain
Our focus is on helping you build sustainable habits for long-term success — whether you plan to stay on medication or eventually transition off.
Insurance Accepted
Most insurance plans cover nutrition counseling. KB Nutrition Counseling is a proud in-network provider with the following insurance companies. If nutrition counseling is not covered by your insurance plan, or your primary insurance is not one we are in-network with, self pay is an option.
Areas of Focus
GLP-1 Nutrition Support
For individuals using GLP-1 medications (Ozempic, Wegovy, etc.) who want to maximize results, preserve muscle, and build sustainable, healthy eating habits.
Women's Health
For women seeking support with weight, metabolism, and overall health through different life stages.
Lasting results don’t come from perfection – they come from the right strategy, steady progress, and ongoing support. Let’s build a plan that works for you!
Weight Management
For adults looking to achieve or maintain a healthy weight through realistic, sustainable nutrition and lifestyle strategies.
Medical Nutrition Therapy
Insurance-covered nutrition counseling for conditions like high cholesterol, prediabetes, and other metabolic health concerns.
Chronic Disease Prevention
For individuals looking to improve cholesterol, blood sugar, and overall health to prevent or manage chronic conditions.
Healthy Eating Habits
For individuals who want to improve their relationship with food, build consistent habits, and feel better day-to-day.